Sri Lankan indigenous medical treatment method is called as `Hela Wedakama` which has a history exceeding 6,000 years. Presently, it is also referred as Sri Lankan Ayurveda treatment.

All Ayurveda programmes are organized professionally and conducted under the supervision of Ayurveda doctors. The treatment are offered not only for relaxation but also for body illnesses such as orthopedic issues including arthritis, nerve-disorders such as parkinson an paralysis conditions, the abnormalities in the digestive system, haemorrhoid,  depression and certain other psychological disorders.   All therapies and medicament are provided using 100% natural ingredients. All packages are entitled for Ayurveda meals, approx. 2.5 hrs. of treatment daily , twice a day yoga sessions, weekly mediation sessions, related Ayurveda supplements, daily Afternoon tea with healthy snacks. Special value additions such as the experience of health cooking session etc. could be organized exclusively upon the request.

Based on the objective of the stay, the following treatment programmes could be followed,

• Stress release and Immunity development
• Stress release and detoxification
• Detoxification and weight loss
• Natural beauty enhancement
• Rejuvenation
• Panchakarma
• Medicament for body abnormalities

On the first day the guest would have an initial consultation with our Ayurveda Physician and it would take about 40 minutes to 1 hour depending the on the visitors body requirement and the length of stay. During this consultation (“Prakurthi”), equilibrium and imbalances of the 3 Ayurveda “Doshas” (Air “Vata”, Bile “Pitha” and Phlem “Kapha”) of the individual is identified by the Ayurveda Physician. The Ayurveda Physician then would prescribe a treatment procedure including a diet plan according to the Ayurveda concepts. Daily Yoga practices and meditation are to be followed by the guest.

Thereafter there would be a daily follow-up short consultation with our Ayurveda Physician who would monitor the ongoing treatments and do the necessary changes in the treatment.

There would be a minimum of 2 ½ hours of Ayurveda treatment per day and the treatments would be comprising some of the following treatment,

• Shirobyanga – to nourish the scalp and enhance growth of hair.
• Shirodhara – to induce sleep and release stress.
• Picchill – to soothe and relieve inflammatory conditions of the scalp
• Parisheka – to relieve burning sensation of the body.
• Abyanga – to impart strength, good complexion, and longevity and to relieve fatigue and induce
• sound sleep. To relieve aches and pains, ease muscular spasms and muscular rheumatism.
• Mukabyanga – to nourish the facial muscles and to improve complexion.
• Ayurveda Face Packs – to cleanse, moisturize and soothe the skin.
• Akshitarpana – to use a special eye bath to nourish the eyes and enhance eyesight.
•  Netraparisheka – to cleanse the eyes, soothe and cool irritated eyes.
• Netrapindi – to place special medicated eye packs to soothe irritated eyes and to nourish and relax tired eyes.
• Pinda Sweda – to induce sweat, remove stiffness of joints, and make them supple, cleanse body channels and to invigorate and restore by the application of a special procedure of sudation.
• Parisheka Sweda – to produce sweat and cleanse the body of its toxins
• Avagaha Sweda – special sudation for lumbago, sciatica and to relieve renal pain
• Naadi Sweda – to direct regulated steam to localized areas to relieve pain by means of a special apparatus.
• Kuti Sweda – (Sauna) to reduce weight used with care under the supervision of the Ayurveda doctor.
• Steam Bath – to reduce body weight and fat, the body is made to sweat in a special chamber made from medicinal wood.
• Herbal Bath – to alleviate certain skin disorders, remove toxins and relieve pain. It refreshes and invigorates the human body.
• Pebble Walk – to bring about reflex reactions of the sole to stimulate and tone-up internal organs.

Please note that the treatments content will be finalized by the Ayurveda Physician at the first consultation according to the guests body condition. The treatment plans may vary depending on duration of stays and the medical condition of the guest.

If someone comes for medical treatment for his/her illnesses, please bring all medical reports available. Value additions offered free of charge,

• Yoga sessions conducted twice a day, except for Sunday (One yoga session conducted on Sundays)
• Weekly meditation session
• Elixir tasting session
• Ayurveda plants introduction by the doctor
• Afternoon tea and snacks
• Ayurveda products gift pack